“I wanted to be sharper and fitter for football, which is one of my passions, and Zoe has helped fulfill my goals.” – Mark

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PERSONAL TRAINING | GROUP TRAINING

BOURNEMOUTH, POOLE AND SURROUNDING AREAS

Welcome to my website and to a new and improved you!

 

Whether you want to change the shape of your body, need help getting your body moving more functionally, or want to improve your performance in a chosen sport, then I am here to help you achieve the results you want.

 

There’s no magic wand that will instantly make you fit and healthy but by sticking to the lifestyle principles I advise, and with my training and support, your goals are a lot closer than you realise.

 

One to one or small group personal training sessions are available in the comfort of your own home, outside at a local park or on the beach.

 

My sessions are fun, motivational and varied. I have a large selection of equipment such as kettlebells, TRX, boxing gloves & pads, dumbbells, stability ball, Indo Board, Bosu and even old tyres!

 

GET MOVING, EAT RIGHT, FEEL GREAT!

LATEST NEWS

Outdoor group training sessions every Tuesday and Thursday morning at 9.15. £5 for 45 mins session. Suitable for all levels of fitness. Guaranteed to set your day off to a great start!

t

e zoe@zoephethean.com

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